* THE GUT BOX is 100% POISON FREE

⋆no chemicals, no commodity ingredients AKA POISON

* THE GUT BOX is 100% POISON FREE ⋆no chemicals, no commodity ingredients AKA POISON

  • The Gut Box is the only poison free meal found in NYC.

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  • Pretty much everything available for lunch in NYC will make you feel like shit.

  • Fuel your gut, fuel your mind. The GUT BOX is packed with nutrient-dense and fermented foods to keep your gut happy and your energy high.

  • Say goodbye to that food coma. We’ve all been there—after lunch, you’re ready for a nap, not a productive afternoon. The GUT BOX is designed to fuel your body and your brain, so you won’t be chasing your fourth coffee after the meal

GUT SHOP: Mental Health Food for a Better You

At GUT SHOP, we believe that food is more than just fuel—it’s a tool to enhance your mental and physical well-being. We are pioneering the concept of "Mental Health Food", offering meals and products designed to support gut health, which in turn promotes mental clarity and emotional balance.

Our core principle is simple: we tell the truth. Transparency is at the heart of everything we do, from the ingredients we use to the cooking methods we employ. We prioritize nutrients over everything, using only the highest-quality, unprocessed foods to ensure you get maximum health benefits in every bite.

We also believe in putting people first. Employee-focused values are central to GUT SHOP’s culture, creating a work environment where our team thrives so they can help you thrive.

From farm-fresh ingredients to plant-based, gluten-free meals, we are committed to delivering food that not only nourishes your body but also supports your mind. Whether it’s a GUT BOX delivered to your office or a visit to our downtown Manhattan location (coming Spring 2025), GUT SHOP is your partner in living a healthier, more balanced life.

Explore food that feeds your mind.

founders note

At the Gut Shop, it’s not about us—it’s about the people who grow, craft, and enjoy food with integrity.

We’re a team of a wild-hearted farmer/chef/fermenter, joined by a business mind with a vision for sustainability. Together, we’ve built this space to celebrate honest food: supporting farmers who care for the land, makers who create with intention, and eaters who appreciate what’s real.

Our work reflects transformation—like fermentation itself—turning simple, quality ingredients into something alive, meaningful, and shared. This is more than a shop; it’s a community grounded in trust, respect, and the belief that good food connects us all.

Let’s grow, create, and eat with purpose. Together.